Workshop In The Park: Active Isolated Stretching Workshop

Sunday, January 12, 2014

Active Isolated Stretching Workshop

Enhance your skills and increase your marketing potential as a Massage Therapist or Personal Trainer by learning the stretching techniques of Active Isolated Stretching.

Active Isolated Stretching, also known as reciprocal inhibition is a method of stretching developed by registered kinesiotherapist/licensed massage therapist Aaron Mattes. It is a very specific non aggressive form of assisted stretching that targets not only the superficial, but deeper fibers of the muscles and connective tissue called fascia. Individuals from every walk of life can greatly benefit from this method of stretching. It is applied to help in the prevention of injury, recovery of injuries, soft tissue irregularities and chronic muscle pain due to musculoskeletal problems. By learning and implementing the techniques of Active Isolated Stretching, Massage Therapist, Personal Trainers, Physical Therapist and Chiopractors have been remarkably successful in enhancing the progress of their clients conditions.

You Will Learn

The protocols and Theories of Active Isolated Stretching

Contraindications for the practice of AIS Stretching

Targeting specific muscles to yield greater flexibility

The Various Types Of Stretching Methods

Proper Body Mechanics For The Pratitioner

Assessing and Realigning Postural Irregularities

Stretching for the most common soft tissue irregularites such as:

Carpal Tunnel Syndrome

Chronic Neck Pain

Sciatica/Piriformis Syndrome

Plantar Fasciitis

Shoulder/Rotator Cuff Issues

Workshop in the park will be on Saturday March 22th 2014 at 1:00 pm- 4:00 pm at Varga Park and Pacers Field South River NJ. Cost is $149.99 registering before March 15th $199.99 afterwards. Minimum of 10 participants. Rain date will be Saturday March 31st

To register please send me a e-mail @ Wholisthealth@aol.com stating that you will be attending the March 24th 2012 workshop in the park and that you have made payment online or will be sending shortly.

Varga Park/Pacers Field Directions

Payment by check or credit card. Please make check out to Wholistic Health and Fitness. By credit card you can make it below using paypal.

Address: Wholistic Health and Fitness. P.O. Box 57, South River NJ 08882

For more information please contact Anthony Kelley at 732-208-6903.

Anthony is a Lincensed Massage Therapist and Certified Personal Trainer and Certified AIS Practitioner. I am a 2001 graduate of The American Institute of Alternative Medicine School of Massage located in East Brunswick NJ.

E-mail at Wholisthealth@aol.com

Payment of $149.99

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Testimonials

My name is Michelle Cittadino and I am 38 years old and the mother of four children. My boys are Jake and Justin (seven year old twins), Joseph who is 3 years old and Jayden, the newest edition, 7 months old. All of my children were born c-section.

After the birth of my 3 year old, I suffered from post-partum depression. My doctor prescribed Zoloft. This was probably the most difficult time of my life. The birth of my fourth child was also traumatic. I spent two weeks in the hospital after giving birth due to a bowel obstruction. The reality of having to cope with four children made me realize that I needed to be physically and mentally prepared to care for my family.

I joined Ballys Total Fitness and met Anthony Kelley. He assessed my physical condition and prescribed a workout schedule for me. I also suffered from lower back pain (sciatica) over the past few years. This was very painful and I tried to get relief by going to a chiropractor. It was not until I worked out with Anthony that my lower back pain was gone.

Today, seven months after my last c-section I am stronger and in better shape than I have ever been in. I have a lot more energy and there is no sign of post-partum depression. I run 3 days a week and take my older boys with me. I work out with Anthony twice a week. Anthony Kelley has helped me immensely and I have him to thank for being in the best condition I have ever been in. I am pain free and do not require medication to live my life.

Thank you Anthony!

Michelle Cittadino

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BARBARA BERKALL

25 SUTTON PLACE SOUTH

NEW YORK, N.Y. 10022

June 4, 2006

Dear Anthony,

I want to thank you for all the therapy for my arthritic pain, sciatica and rotator cuff problems you have helped to alleviate these past months.

Your massage and bodywork have helped immeasurably. I have recommended you to friends and would heartily endorse your services to anyone suffering from aches and pains or stress.

Your professionalism, kindness and knowledge are extraordinary.

Very sincerely,

Barbara Berkall

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Madeline Safran.

430 East 56th Street,

New York 10022

A grateful client,

Anthony Kelley was recommended to me by the receptionist at the Excelsior athletic club on 57th Street and Second avenue in Manhattan about a year and a half ago because I had a sore right leg from an injury.

My leg is completely healed now because of Anthony’s stretching and massage of the thigh, cold packs, and exercises he gave me to do on my own. He was able to diagnose the problem because of his knowledge of the anatomy of the body.

He has a most positive and wonderfully healthy attitude and energy when working with someone and is also honest and reliable and responsible.

I am still working with Anthony doing basic stretching and exercising to keep my body healthy.

I wish Anthony much luck in his new location and I know that people who work with him are so fortunate to have such a caring knowledgeable and ethical person to work with.

Most gratefully and respectfully his client,

Madeline Safran

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To Whom it may concern:

In October 2002, I recieved Myofascial Release Therapy from Anthony Kelley Certified Massage Therapist for Plantar Fasciitis of my right foot.

Before recieving therapy my heel was severely sore, especially whenever I would step on it. I am an avid runner and I was horrified that I was unable to run any more because of the severe pain and soreness of the heel.

After one therapeutic session with Mr. Kelley my Plantar Fasciitis was remarkably relieved. Although still slighty tender for about two weeks after therapy my plantar Fasciitis is completely gone. I have gotten the the relief I needed and I owe it all to Anthony Kelley.

Massage Therapy is a great alternative for healing the body. I highly recommend it!

Sincerely,

Frances T. Moore

Colts Neck, NJ

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I have been working with Anthony Kelley for more than a year. I sought him out when I was in deep trouble as my whole body was extremely tight, with symptoms of spasm. I had tried various therapies and practitioners including other massage therapists, physical therapy, chiropractic and others.

When I first started with Anthony, I was becoming more and more restricted in my movements to the point where I was losing control. The least of it was that I could no longer continue my normal swimming routine, not to mention my tournament ping pong schedule.

From the beginning I could see that Anthony had the background and experience to address my problems and I began immediately to get some symptomatic relief.

Things have progressed so well over the course of treatment that I have been able to resume my swimming, almost to the point of my pre treatment routine. Similarly I have returned to ping pong on a modified schedule.

In addition, Anthony has recommended and supervised a schedule of weight training and especially upper bodybuilding which has already led to considerable improvement

Ronald Bleier

Manhattan